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Please join us in March, 2011 for a four- or seven-day retreat on the sunny side of Maui, Hawai’i!
We’ll include the following, and all are optional:
- Twice-daily outdoor Hatha yoga practice - beginner to intermediate level poses
- Daily meditation practice – some silent at seaside, and some with guided visualization
- Karma yoga through volunteer opportunities - choose the Haleakala Crater, an organic farm, or beach clean-up
- Excursions to the best farmers’ market and health food stores so you can prepare your own meal Several delicious, healthy, vegetarian meals with the group at a nearby home
- Expert guidance to all the island has to offer: dolphin and humpback whale watching, parks, beaches, golfing, shopping, entertainment, and more!
Your lodging is in Kihei, in comfortable cabins with kitchenettes. Single, double or triple occupancy. Walking distance to a small farmers market and a variety store. Lovely, tropical grounds across the street from the beach!
Space is limited, so let Tia know now if you want her to save you a seat at the beach!
E-mail Tia@SpaCucina.com or call 858/523-1SPA today!
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