Four, fifteen-minute meditations that blend together for complete peace. Focus is on the heart chakra with soft music following each guided visualization.

Four Meditations from the Heart, 60-min CD

SKU: 632835642834572
  • All four, fifteen-minute meditations are said to be a great cure for insomnia, among other ills!  Tia's hypnotic voice guides you thorugh these titles: Heart Emanations; Creating a Sanctuary; Mental Movie Screen; and Running/Grounding Energy.

Tia Lanzetta, H.H.P., RYT500, President

Spa Cucina Mobile Body Therapies

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