55 minutes of stretching, strengthening and balance exercises, plus 5 minutes of relaxation.
PiYo Favorites: Pilates and Yoga with the Carlsbad Core Group!
SKU: 364215376135199
$25.00Price
This 60-minute DVD was produced at the Carlsbad Senior Center with actual students. Join in the fun and discover you've also strengthened your core, improved your flexibility, balance, posture and confidence!