55 minutes of stretching, strengthening and balance exercises, plus 5 minutes of relaxation. 

 

PiYo Favorites: Pilates and Yoga with the Carlsbad Core Group!

SKU: 364215376135199
$20.00Price
  • This 60-minute DVD was produced at the Carlsbad Senior Center with actual students. Join in the fun and discover you've also strengthened your core, improved your flexibility, balance, posture and confidence!

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